Summer, high temperatures, and the sun's omnipresence require special hair care. Learn how to protect your hair during your holidays.
Holidays are characterized by a time when we relax our habits and routines a bit, indulge more in our food choices, and stay up later than usual, but paying attention to hair care during the holidays is important.
During holidays, especially in summer, hair is more prone to damage due to exposure to sea salt, pool chlorine, and high temperatures. Therefore, hair care is essential.
Even if you can't visit a hairdresser during your vacation, there are hair care practices you can perform on your own to ensure your hair's protection during your days of rest.
Taking care of your hair during the holidays doesn't have to be overly stressful. There are simple daily hair care practices that can help prevent various problems.
One of the most important hair care tips for holidays is to regularly hydrate your hair. Heat and water (both from the pool and the sea) tend to require extra hydration for your hair.
Therefore, hair care should include applying hydrating conditioners and intensive treatment masks to restore lost moisture.
Additionally, consider using leave-in conditioners that provide thermal protection. They protect your hair from heat and sun rays and are essential for a good summer hair care routine. While washing your hair during holidays, prefer rinsing with cold water to help seal the cuticles and prevent nutrient loss.
Maintaining a balanced diet with a variety of foods is equally important. Hair care also involves consuming foods rich in vitamins and minerals, such as fruits, vegetables, and lean proteins.
Sun, sea, and pool symbolize fun-filled holidays but often lead to damaged hair requiring extra care. Who hasn't returned from a holiday to find their hair dull, brittle, and weak? To avoid dryness, dullness, and color fading, it's important to adopt certain hair care practices during holidays.
Sun, sea, and pool water can destroy the protective layer of the hair and scalp, necessitating specific hair care. When this protective layer disappears, the hair cuticle becomes more exposed, leading to moisture and nutrient loss, requiring urgent hair care.
High temperatures, chlorine, and saltwater tend to keep the hair cuticle open, making even a short holiday period sufficient to severely weaken the hair if no care is taken.
Signs of hair suffering from environmental damage include split ends, frizz, dullness, dryness, and breakage. These issues can be more severe for dyed hair and with frequent use of hair dryers, highlighting the importance of hair care.
Surely, you don't forget to pack a sunscreen for your skin on beach trips. So why not apply a sunscreen to your hair too? Although not widely known, specific sunscreens for hair are available, serving as part of summer hair care to reduce sun damage.
This is one of the most important summer hair care tips, as these hair sunscreens, like those for the skin, contain UVA and UVB filters, forming a protective barrier to prevent sun rays from penetrating the hair.
Many hair sunscreens and other hair care products are available on the market, so choose the one that best suits your hair type.
We've explained how saltwater and pool water can damage hair. However, they can also benefit the scalp and act as hair care in certain ways. Sea water, rich in minerals, helps with hair care and maintenance.
Its salt content aids in drying oily hair, removing scalp residues, and performing a scalp exfoliation. However, it can also make hair too dry, brittle, and tangled, opening the cuticles and causing dehydration.
Therefore, despite potential benefits, hair care is necessary to prevent greater damage.
Pool water, containing chlorine, can damage hair fibers, open hair cuticles, and contribute to hair dehydration. Thus, before heading to the pool, adopt hair care practices to prevent hair from becoming (too) dry and brittle.
We've touched on some essential accessories for effective and sufficient hair care for well-hydrated, undamaged hair. Besides sunscreen, applying leave-in conditioners for thermal protection is highly recommended.
Another way to protect hair from sun rays is by wearing a hat or cap. Though practical, wearing hair up with elastics or clips should be balanced with letting hair down at times during holidays.
For summer hair care, invest in a purifying shampoo that hydrates while removing sand, salt, and chlorine from the scalp. Additionally, don't forget a mask to ensure hair hydration. Hair care isn't complete without a leave-in conditioner, which can even be applied before bed to work overnight.
Among all hair care practices for summer, if we had to choose one, it would be hydration. Enhancing hair hydration during this period is crucial, as all mentioned aggressors (sun, heat, salt, chlorine) contribute to hair dryness. Therefore, holiday hair care focuses on protectors against high temperatures and solar radiation, and moisturizers to restore lost moisture.
Before going on holiday, consult a specialist to understand essential hair care and products that should be in your travel bag to provide the necessary care for your hair. Besides appropriate shampoo and conditioner, investing in a good mask and applying it weekly is vital for hair care. Many practical spray hair care products are available for easy transport and application, ensuring hair hydration throughout the day.
The most important thing is not to neglect hair care during holidays to avoid returning to work needing a drastic cut or more intensive and expensive treatment. Prevention is key!
